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Long term, simple habits for lasting and sustainable weight ...

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Neurophysiological Foundations of Emotions, Attachment, Comm...

Stephen W. Porges

Why Anxiety Is Good for You (Even Though It Feels Bad)

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Why Your Thinking is the Beginning & End of Suffering

Joseph Nguyen

The New Science of Adult Attachment and How It Can Help You ...

Amir Levine, Rachel Heller

For the Sisters, Misters, and Binary Resisters

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Powerful Neuroscience-Based Skills to Break Free from Obsess...

Catherine M. Pittman, William H. Youngs