Mindfulness Meditation In Everyday Life
Jon Kabat-Zinn
The new science of how we walk and why it's good for us
Shane O'Mara
Recognize Your Patterns, Heal from Your Past, and Create You...
Nicole LePera
Cognitive Behavioral Therapy in 7 Weeks
Seth J. Gillihan
A Transformative Path to Success That Feeds – Not Crushes – ...
Brad Stulberg
Repair your liver, stop storing fat, and lose weight natural...
Alan Christianson
21 Essential Strategies to Sleep Your Way to A Better Body, ...
Shawn Stevenson, Sara Gottfried
The Thinking Man's Guide to Pleasuring a Woman
Ian Kerner
The Biohacker's Guide to Getting the Body and Mind You Want
Dave Asprey
Meditation in the 21st Century
Gelong Thubten
Your health is your most valuable asset, and knowledge is the key to protecting it. Our Health & Medicine collection is a vast and reliable library designed to empower you with the information you need to live a healthier, fuller life. Our collection is divided into two parts for your convenience.
The Health section focuses on holistic well-being. Here you will find many supportive mental health books and general health books. We have a wealth of books about mental health that offer both comfort and practical advice. For the critical consumer, titles like the 'Health Secrets Industry Hides' book and the 'Rethinking Health Secrets' book offer a skeptical look at the wellness industry. A good health and wellness book can be a great companion on your journey.
The Medicine section offers a more clinical and scientific perspective. You can explore ancient traditions with our extensive collections of herbal medicine books and Chinese medicine books. Our botanical medicine book selection and specific books on medicinal herbs are perfect for those interested in natural remedies. For the medical professional, we provide access to cornerstone texts like the indispensable 'Harrison's Internal Medicine' book.
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