Summary

Introduction

Picture this: You're at the top of your game, promotions keep coming, your team respects you, and everyone considers you a rising star. Yet something feels off. Maybe your colleagues seem distant in meetings, or feedback feels less enthusiastic than before. Perhaps you've noticed talented people leaving your team, or you're hitting an invisible ceiling despite your proven track record.

This disconnect between success and satisfaction isn't uncommon among high achievers. The very behaviors that propelled you to your current position might now be the invisible barriers preventing your next breakthrough. While technical skills and intelligence got you noticed, the subtle interpersonal habits you've developed along the way could be quietly undermining your relationships and limiting your potential. The solution isn't about learning entirely new skills—it's about recognizing which successful behaviors have outlived their usefulness and learning to let them go.

Identifying the Habits That Hold You Back

The journey toward greater success begins with a sobering realization: our greatest professional strengths can become our most limiting weaknesses. We often cling to behaviors that served us well in earlier roles, unaware that they're now creating distance between us and the people we need most.

Consider the story of Carlos, a brilliant CEO who rose from the factory floor to the corner office through his technical expertise and hands-on approach. Carlos loved walking the halls, dropping in on employees, and sharing his wealth of experience. He saw himself as helpful and engaging. However, his team experienced something entirely different. When designers presented new packaging concepts and Carlos casually suggested changing the color to blue, they worked tirelessly to deliver. Weeks later, when Carlos offhandedly mentioned that red might be better, the team felt deflated and confused. What Carlos intended as brainstorming, his employees received as direct orders. His casual comments carried the weight of executive mandates, creating frustration and inefficiency throughout the organization.

The twenty most common behavioral challenges that derail successful people fall into predictable patterns. These include the need to win every argument, adding unnecessary value to others' ideas, making destructive comments, withholding information, and failing to give proper recognition. Each habit stems from successful traits taken too far. Your analytical mind becomes over-critical judgment. Your high standards become impossible perfectionism. Your confidence becomes arrogance that shuts down dialogue.

Recognition is the first step toward transformation. Start by observing your daily interactions with fresh eyes. Notice when people's energy shifts after you speak, when meetings become tense, or when colleagues seem hesitant to share ideas. Pay attention to patterns in feedback you've received over the years. The goal isn't to become someone different, but to identify which behaviors need fine-tuning to match your current role and responsibilities.

The Magic Move: Apologizing and Taking Responsibility

Among all the tools for behavioral change, the most powerful and transformative is also the simplest: a genuine apology. This isn't about admitting failure or showing weakness—it's about clearing the emotional debris that prevents authentic connection and progress.

Take the remarkable story of Beth, a high-ranking executive at a Fortune 100 company who was beloved by her boss and direct reports but locked in toxic conflict with her peers. Her relationship with Harvey, a seasoned division chief, had deteriorated into open hostility. Beth saw Harvey as resistant to change, while Harvey viewed Beth as arrogant and disrespectful of company traditions. Their conflict was poisoning team dynamics and stalling important initiatives. When Beth finally approached Harvey with a carefully considered apology, acknowledging her disrespectful behavior and asking for his help, something extraordinary happened. Before she could finish, Harvey interrupted with tears in his eyes, taking responsibility for his own contribution to their conflict and expressing his commitment to working together constructively.

The magic of apology lies in its ability to reset relationships and create space for new possibilities. An effective apology has three essential components: acknowledgment of specific behavior, acceptance of responsibility, and commitment to improvement. The key is simplicity and sincerity. Say "I'm sorry" and "I'll try to do better in the future," then stop talking. Don't explain, justify, or qualify your apology—these additions only dilute its power.

This process requires courage because it means admitting that your current approach isn't working perfectly. However, the vulnerability of a genuine apology actually strengthens your position by demonstrating self-awareness, emotional maturity, and commitment to excellence. When you apologize effectively, you're not diminishing yourself—you're elevating the relationship and creating the foundation for meaningful change.

The timing matters too. Don't wait for the perfect moment or until you've completely transformed. Apologize now, while emotions are still manageable and relationships can still be repaired. This single act of humility can transform years of accumulated resentment into collaborative partnership, setting the stage for all the positive changes that follow.

Master the Art of Listening and Thanking

True listening and genuine gratitude are superpowers in the modern workplace, yet they're surprisingly rare among successful people. These aren't passive activities but highly active skills that require discipline, attention, and emotional intelligence to master effectively.

The legendary trial lawyer David Boies once spent an entire evening at a restaurant bar talking with someone he'd just met. The conversation lasted over an hour, covering various topics, but what left the lasting impression wasn't Boies' intelligence or wit—it was how he made the other person feel like the only person in the room. When Boies asked a question, he waited for the complete answer. He listened without interrupting, didn't try to prove his own knowledge, and responded with genuine curiosity rather than judgment. This ability to create complete focus on another person is what separates truly great leaders from merely successful ones.

Effective listening requires three active choices. First, think before you speak—keep your mouth closed and your mind open. Second, listen with respect by giving your complete attention, maintaining eye contact, and resisting the urge to multitask. Third, constantly ask yourself "Is it worth it?" before responding. Most successful people discover that half of what they planned to say isn't worth saying when they pause to consider the impact.

Gratitude amplifies the power of listening by creating positive emotional closure in every interaction. The two most powerful words in professional relationships are "thank you." They end arguments, encourage future communication, and make people feel valued. When someone offers feedback, suggestions, or even criticism, your only appropriate response is gratitude. Don't judge, rate, or critique their input—simply say "thank you" and mean it.

This combination of deep listening and genuine appreciation creates a magnetic effect. People naturally gravitate toward leaders who make them feel heard and valued. By mastering these fundamental skills, you transform every conversation into an opportunity to strengthen relationships and gather valuable insights that fuel continued success.

Follow Up Relentlessly: The Key to Lasting Change

The difference between understanding what needs to change and actually changing lies in one crucial discipline: relentless follow-up. Without consistent measurement and accountability, even the most sincere intentions fade into the background noise of busy professional life.

Research involving over 86,000 participants across eight major corporations revealed a stark truth: people who consistently followed up with colleagues about their improvement efforts were perceived as dramatically more effective leaders. Those who made little or no follow-up effort showed virtually no improvement in others' eyes, regardless of their actual behavioral changes. The study proved that perception of improvement depends almost entirely on the discipline of regular check-ins and feedback sessions.

Ed Koch, the legendary mayor of New York City, understood this principle intuitively. His famous question "How'm I doing?" wasn't just political theater—it was a sophisticated strategy for continuous improvement. By asking this question repeatedly throughout the city, Koch was advertising his commitment to improvement, involving citizens in his success, and creating accountability for his performance. More importantly, he was gathering real-time data about his effectiveness and demonstrating that leadership improvement is an ongoing process, not a one-time event.

Your follow-up routine should be systematic and sustained. Every month, return to the colleagues who originally gave you feedback and ask specifically about your progress. Instead of reporting on your own improvement, ask them what they've observed. This approach makes them partners in your development while generating the external validation that creates lasting behavioral change.

The process works because it transforms abstract intentions into concrete accountability. When you know you'll be checking in with specific people about specific behaviors, you naturally become more conscious of those behaviors throughout each day. Follow-up also keeps your improvement efforts visible to others, preventing the assumption that you've abandoned your commitment to change. This ongoing dialogue creates a positive feedback loop where small improvements compound into significant transformations that others notice, appreciate, and support.

Special Leadership Challenges and Solutions

Leadership positions create unique behavioral challenges that require specialized awareness and strategies. The higher your position, the more your words carry unintended weight, and the greater the risk that small interpersonal missteps will have outsized consequences.

One of the most dangerous leadership traps is the "Golden Rule Fallacy"—assuming that others want to be treated exactly as you like to be treated. Steve, a CEO with exceptional debating skills, loved vigorous intellectual combat and assumed his team shared this preference. He would challenge their ideas aggressively, thinking he was encouraging healthy dialogue. Instead, his staff felt attacked and gradually stopped contributing ideas. Steve's strength in argumentation became a leadership liability because he failed to recognize that his team didn't share his enthusiasm for confrontation. The solution required Steve to adapt his communication style to his team's needs rather than expecting them to match his combative approach.

Another critical leadership challenge involves managing the dependency that success creates. A magazine editor found herself trapped at the office until late hours because her open-door policy had created excessive reliance on her input for routine decisions. Her solution involved explicitly defining which issues required her involvement and which ones her team should handle independently. By collaboratively establishing these boundaries, she empowered her staff while reclaiming control of her schedule.

Modern leaders must also navigate the reality of "free agent" employees who prioritize personal growth and meaningful work over traditional loyalty and security. This shift requires abandoning outdated assumptions about what motivates people and instead asking employees directly what they need to thrive. The most successful leaders now operate more like talent agents than traditional managers, focusing on creating conditions where high performers choose to stay and contribute rather than assuming they have no other options.

These leadership challenges require ongoing vigilance and adaptation. The behaviors that made you an effective individual contributor may need significant modification when you're responsible for others' success. Regular feedback, honest self-assessment, and willingness to adjust your approach based on others' needs become essential skills for sustained leadership effectiveness.

Summary

The path to greater success requires the courage to examine your current behaviors with ruthless honesty and the wisdom to change what's no longer serving you. As this exploration has shown, the habits that created your initial success can become invisible barriers to your continued growth if left unaddressed.

The process of positive behavioral change follows a clear sequence: honest self-assessment, genuine apology, consistent communication about your improvement efforts, disciplined listening and gratitude, and relentless follow-up to ensure lasting transformation. Remember that "people will do something—including changing their behavior—only if it can be demonstrated that doing so is in their own best interests as defined by their own values." Your motivation for change must come from within, aligned with your deepest professional and personal aspirations.

Start today by identifying one specific behavior that's limiting your effectiveness. Apologize to those affected, ask for their help in your improvement journey, and commit to monthly check-ins about your progress. The investment in behavioral change pays extraordinary dividends—not just in career advancement, but in the quality of your relationships and the satisfaction you derive from your work. Your future success is waiting on the other side of this courageous self-examination.

About Author

Marshall Goldsmith

Marshall Goldsmith, the distinguished author of "What Got You Here Won't Get You There," crafts a bio that transcends mere narrative to become a testament to the art of self-reinvention.

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