The Complete Ketogenic Diet for Beginners

Kiss those stubborn pounds goodbye with "The Complete Ketogenic Diet for Beginners," your passport to a slimmer, healthier you. This isn't just another diet book; it's your personal guide to harnessing the power of low-carb, high-fat eating—a strategy endorsed by top medical experts. Imagine transforming your kitchen into a haven of delightful meals that naturally coax your body to burn fat, not glucose. With 75 no-nonsense recipes, from indulgent Peanut Butter Cup Smoothies to savory Garlic Braised Short Ribs, plus a two-week meal plan, you'll be equipped to start and sustain your ketogenic journey with confidence. Forget pricey, obscure ingredients—this book is all about simplicity and satisfaction. Embrace a lifestyle change where delicious and healthy coexist, and watch as the inches melt away.