Rick Hanson

Rick Hanson, Ph.D., emerges not merely as an author of 'Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness,' but as a scholar whose work transcends the boundaries of conventional psychology, delving into the profound interplay between ancient wisdom and cutting-edge neuroscience. His books, including 'Hardwiring Happiness' and 'Neurodharma,' are not mere tomes of scientific exploration but rather manifestos of transformation, offering a roadmap to personal evolution and fulfillment. In Hanson's literary universe, the human mind is both a frontier and a sanctuary—a realm where resilience is fostered not by denying adversity but by cultivating an inner landscape of calm and strength. His narrative style is akin to a master weaver, seamlessly intertwining threads of meditation, brain science, and philosophical inquiry to create a tapestry that is both enlightening and accessible. Every page reflects his deep commitment to unraveling the complexities of human consciousness and fostering a dialogue between the empirical and the experiential. As a beacon in the field of positive neuroplasticity, Hanson's intellectual pursuits resonate globally, drawing the attention of minds at places like NASA and Oxford. Yet, it is his gift for translating abstract concepts into tangible practices that anchors his work in the quotidian concerns of his readers. His latest offering, 'Making Great Relationships,' continues this tradition, distilling the essence of emotional intelligence into practical guidance for nurturing connections. The impact of Hanson’s oeuvre extends beyond his written words, reverberating through his co-hosted podcast, "Being Well," and his foundational roles in initiatives like the Global Compassion Coalition. Through these endeavors, he remains a pivotal figure in the ongoing dialogue between science and spirituality, advocating for a world where happiness is not an elusive ideal but a cultivated state of being.